This combination of assessment, soft tissue management and movement strategies incorporates both passive and active care to improve range of motion, performance and alleviate pain.
Pressure dependent on preference, from gentle to deep, soft tissue is engaged and guided to soothe tension and promote relaxation of both mind and body.
A gentle approach to regulating the nervous system, it is effective for a wide range of conditions to relieve discomfort and tension, improving whole-body performance.
The soothing touch of traditional Thai massage but on a comfortable table. This technique takes the essence of Thai massage – stretching, acupressure, and rhythmic movements – and adapts it to a table set up for a deeply relaxing experience.
This non-invasive, soothing, specialized therapy supports the immune system, reduces fluid retention/swelling and increases lymph circulation. Though it is designed for lymphedema, it is suited for conditions affecting the sinuses, skin, digestion, as well as pre/post surgical procedures.
With a light touch, this form of energy work is a great tool for stress reduction and deep relaxation. Often utilized for wellness, reiki assists in creating an environment to facilitate healing.
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