This combination of assessment, soft tissue management and movement strategies incorporates both passive and active care to improve range of motion, performance and alleviate pain.
Pressure dependent on preference, from gentle to deep, soft tissue is engaged and guided to soothe tension and promote relaxation of both mind and body. Techniques such as cupping or stretching may be incorporated.
A gentle, non-invasive, hands-on treatment that focuses on releasing tension to improve central nervous system function and positively impact digestive, musculoskeletal, respiratory, and circulatory systems.
This soothing, specialized therapy supports the immune system, reduces fluid retention/swelling and increases lymph circulation. Though it is designed for lymphedema, it is suited for conditions affecting the sinuses, skin, digestion, and pre/post surgical procedures.
With a light touch, this form of energy work is a great tool for stress reduction and deep relaxation. Often utilized for wellness, reiki assists in creating an environment to facilitate healing.
Customized to meet the needs of pregnant, adapting bodies, prenatal massage eases discomfort, reduces stress on weight bearing joints, encourages circulation and promotes overall emotional and physical wellness for mothers-to-be.
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