
Founder of Antidote Functional Therapies
Licensed Massage Therapist, Certified Manual Lymphatic Drainage Therapist, Certified Personal Trainer, Practitioner of: Functional Range Release, Functional Range Conditioning and Assessment, Postural Restoration Institute, CranioSacral Therapy, SomatoEmotional Release, Visceral Manipulation and Dynamic Cupping Therapy.
I provide intuitive, nervous system-based, multifaceted bodywork. A session may include hands-on techniques, breathwork, movement or a combination of approaches. Together, we create a container to explore, release and reconnect to yourself. Strategies to maintain and improve your results may also be assigned. Outside of therapist life, I am a cat mom who enjoys weightlifting, yoga, gardening, antique treasure hunting, a period drama and puzzles.

Licensed Massage Therapist, Certified Lymphatic Therapist, Certified Yoga Instructor, Physical Therapist Assistant, Reiki Master, Practitioner of CranioSacral Therapy, SomatoEmotional Release and Neuro-lymphatic Therapy.
To help you find relief physically and emotionally, I incorporate a variety of modalities into a personalized treatment. If you are looking to find balance in your body, clear emotional distress, reduce swelling or improve your ability to circulate fluid (due to edema, sinus congestion, gastrointestinal distress, pregnancy, cramps, headaches, joint pain, cancer complications, etc.) I am happy to be of service. Personally, I find balance practicing yoga, dancing, hiking, and being with my two children and husband.

Licensed Massage Therapist, Certified Manual Lymphatic Drainage Therapist, Certified Reiki Master, Certified Traditional Thai and Table Thai Massage Practitioner, Certified Yoga Instructor, Certified Sound Healing Practitioner, Certified Herbalism and Aromatherapy Practitioner, Practitioner of CranioSacral Therapy.
My goal is to restore balance and provide you with stress and pain relief. I use a range of techniques that aid in restoring connection, while releasing compensation. A session with me is individually customized and incorporates multiple modalities for your whole person... mind, body and spirit. My other passions include cooking, traveling, hosting sound baths and spending as much time in nature as possible!

Licensed Massage Therapist, Certified Yoga Instructor, Practitioner of CranioSacral Therapy, SomatoEmotional Release and Myofascial Cupping Therapy.
Each time we meet, my aim is to understand where you are at and what your bodywork goals are. With the intention of facilitating connections and increasing awareness within your body, we are also encouraging relaxation and pain relief. To support your overall wellness, I enjoy providing education and at-home practices as an empowering extension of the session. Outside of work I like to attend live music, participate in movement practices of all forms, frolic in nature (especially the water), and be in community with friends/family.

Licensed Massage Therapist, Certified Personal Trainer, Movement & Corrective Exercise Specialist, Holy Fire® Reiki Practitioner, former ATC
Drawing from my background in athletic training, movement and various modes of bodywork, I have an intuitive, integrative style that supports pain relief, body awareness and nervous system regulation. I approach each session with curiosity and intention, listening and adapting to what you need; this may include therapeutic massage, assisted movement and stretching, focused breathwork and/or energy work. My goal is to create the conditions for you to soften, release and move with greater ease. Outside of the treatment room, I’m usually practicing yoga, lifting weights, spending time in nature, cuddling with my dachshund or playing a mean game of pool!
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